Use Aloe Vera Gel for A Plethora of Health Benefits
A small cactus that prefers tropical locations, known as aloe vera, has been used for centuries to help heal sunburns and similar medical issues. Though this is its most well-known use, frequently used by those who go to the beach unprepared for the sun, aloe vera does provide a plethora of additional health benefits.
Those who want to get as much as possible from aloe vera to help their skin, hair and scalp will want to look into using an Aloe vera gel. Easily available and easy to grow on your own, this form of aloe is completely natural and provides more benefits than other types of aloe simply because it can be purchased or extracted straight from the plant.
Benefits of Using Aloe Vera Gel
Recent studies have begun to show more and more benefits of using aloe vera and have shown it can be used daily. Non-toxic, the aloe gel is most often used topically. However, it can be ingested as well. Most people, however, find it’s easier to drink aloe vera juice than to try to drink the gel itself.
Still, even though the gel is most often used topically, there’s a seemingly never-ending list of Benefits of aloe vera. This is because of the compounds contained in the aloe vera plant. This includes vitamins, antioxidants, minerals, and amino acids. All of these can provide health benefits to those who take advantage of aloe vera through their daily skin care regimen or as needed.
More studies are currently being done to learn more about the aloe gel and the benefits it can offer. Right now, however, studies have already shown that the gel can be incredibly beneficial on many parts of your body and can be used in a variety of different ways to make it as easy as possible for you to start using aloe vera daily.
How Aloe Vera Can Help Your Hair and Scalp
Aloe vera is increasingly being added to shampoos, conditioners, lotions and more because of the added benefits it provides. It’s safe to use every day, so it can be a regular part of your hair and scalp routine. It’s also been shown to provide relief from those who suffer from eczema or psoriasis on their scalp.
Aloe gel helps promote healthy hair growth and helps keep your scalp moisturized and conditioned. You can use the gel alone to do this, but many people prefer to add it to their shampoo or to purchase a shampoo with aloe vera in it. The anti-inflammatory compounds in the aloe help to prevent medical issues that could lead to a dry, itchy scalp and could lead to severe dandruff.
You may also want to use a hair mask made from the aloe gel to replenish your hair and help correct any damaged parts of your hair. When used regularly, it can help reduce hair thinning, help your hair grow back thicker, and help your hair grow longer and faster. You’ll start to have longer, thicker hair you’re going to love.
How Aloe Vera Can Help Your Skin
Many Aloe era gel uses are intended to help your skin, not just your scalp and hair. Perhaps the most well-known use is the ability to treat sunburns and other minor burns. The gel can be applied directly from the plant to the burned area and can significantly reduce the amount of time it would take for your burn to heal. A specially-created Aloe vera cooling gel can be used for sunburn and other minor burns to cool the area as it helps the area heal so you’ll start to feel relief faster, though you can just use a branch from the plant itself if you have a sunburn and need relief fast.
Aloe gel can also be used as a daily moisturizer or to help moisturize dry patches of skin. It can be used on fine lines and wrinkles to significantly reduce your wrinkles and help you start looking younger in just a few months. Studies have already shown it can help encourage more collagen production, which is what helps keep your skin elastic and helps you minimize wrinkles. It also helps reduce acne and lighten any skin blemishes you might have on your face.
For years, the aloe plant has also been used to help heal minor wounds on your skin. Applied topically to the wound, it can help reduce inflammation and help the wound heal much faster than it would without the aloe gel. Additionally, it can start providing pain relief instantly when it’s applied to a wound or a painful area.
The Safety of Using Aloe Vera
Despite the amazing amount of Aloe vera gel benefits, you may be wondering just how safe aloe vera is to use. Aloe is non-toxic, so it is safe to use topically and for you to consume it. However, you will want to limit your consumption to between two and eight ounces a day.
Consuming too much aloe vera can cause you to have diarrhea or dehydration because it acts as a laxative. Reducing the amount of aloe vera consumed each day can reduce these side effects and prevent them from occurring again.
If you are pregnant, you should not use aloe vera until you have confirmed if it is safe with your doctor. You should not use aloe vera on small children as it has not been studied for their use yet. You may also want to monitor your usage to ensure you are not allergic to it. While allergic reactions are rare, if you do experience an allergic reaction, you will want to stop using aloe immediately.
Harvesting Your Own Aloe Vera Gel
Aloe vera gel comes from the aloe vera plant. This is a cactus plant that grows well just about everywhere but is used to growing in tropical zones where it is warm all year long. It is made up of many thick, short stems and the aloe gel is inside the stem. It is typically very easy to grow aloe vera just about anywhere, though you may need to bring it inside during colder months.
When you’re at the beach, notice how many people have this plant sitting near their condo or apartment. Quite a few people will keep a small aloe plant near their beachside condo to ensure they have fast access to the gel if they are sunburnt. They can just break off one of the branches as needed and rub the gel onto the sunburnt area for fast relief.
Growing aloe vera is not hard, and neither is harvesting the gel on your own. You simply break off one of the stems and you’ll start to see the gel ooze out of the stem a little bit. Cut open the step and you can remove the gel to store for your personal use.
The benefit of growing your own is you’ll always have 100% aloe vera gel on hand once your plant is fully grown. You can simply harvest more whenever you need it.
The downside is, you’ll only get a little bit of the gel out of each branch and will have to wait for the branches to regrow. If you harvest too much too fast, you risk killing the plant and having to start over with a smaller one.
When Growing Your Own Isn’t Enough or Isn’t Possible
Growing aloe vera plants is easy to do, but it’s not for everyone. It can be difficult to care for the plants in northern areas where it gets too cold or for those who live in places where they cannot have plants outside. You may also not want to grow your own aloe if you use it frequently as you’ll want to have multiple plants to avoid taking too many branches off one plant at a time.
If you can’t or don’t want to grow your own aloe vera for the gel, you do have the option of purchasing 100% aloe vera online. You’ll be able to choose the right one for you, whether you want plain aloe gel you can add to your own products or you want something that’s already created for you, like the cooling gel for sunburns.
This helps you make sure you can get aloe vera whenever you want and no matter where you live. You won’t have to worry about running out or about needing to purchase another plant because your current one isn’t doing well or isn’t producing enough. It’s easy to choose an aloe vera gel as long as you make sure you choose one that meets your current needs.
Create Products to Use Aloe Vera on Your Own
Aloe gel can be used on its own for a variety of different benefits, but you might want to look into making your own products as well. Though there are many pre-made products you can purchase, making your own enables you to control how much aloe vera you use and what all of the ingredients are.
It’s important to ensure you’re using the right form of aloe for what you want to make. Aloe gel has a number of different uses, but that doesn’t mean it’s always the right form. If you’re creating a drink, you may want to use aloe juice instead. If you’re using a recipe that calls for aloe oil, you’ll need to create your own from the gel or purchase aloe oil to use.
You can add aloe vera to the shampoo you typically use in many cases, or you can create your own shampoo to use. If you want to create your own shampoo, you’ll want to look for a recipe that includes aloe vera gel already to so you’ll know exactly what to mix together to create a fantastic shampoo that’s going to help your hair and scalp be as healthy as possible.
Aloe vera, almond oil and olive oil mixed together creates a hair gel you can use to style your hair. While it might not have the hold many commercial mixtures have, it’s going to be good for your hair and help your hair avoid damage while you use it.
Sugar scrubs are highly popular these days because they help remove dead skin and help moisturize your skin at the same time. If you like using a sugar scrub, make your own and add aloe gel to the mix. You’re going to love how soft your skin is when you’re done using the scrub.
Aloe gel can also be used to create a facial mask. If you love pampering yourself, go ahead and try a homemade mask. Many different recipes have aloe already included or you can add a little bit to your favorite recipe. This can help reduce many skin issues on your face and help you look younger.
Instead of using a chemical compound to remove makeup at the end of the day, consider creating your own. When you include aloe, you can get all of the benefits of aloe every time you wash the makeup off your face before you head to bed. This can help reduce wrinkles, reduce acne, lighten blemishes, and more.
There are so many different uses for aloe vera today, it’s easy to see why you’re going to want to get some of the gel to try for yourself. You can always grow your own to see how much you like it or you can go ahead and buy aloe vera gel online right now. It’s easy to get ahold of and 100% aloe gel is going to provide you with many different benefits no matter how you decide to use it.
Once you give it a try, you may be amazed at how beneficial it is for your skin, hair, and scalp. You may end up finding more and more recipes to make your own aloe products or end up purchasing various products so you can get as much from it as possible. Give a try today to see how much it can help you.